Rose Syrup Elixir


If you are feeling hot and steamy, collect a cup of fresh rose petals and cover them in sugar. Allow to sit overnight in the moonlight. In the morning, mix into almond milk or just dilute with water and enjoy!

Adapted from Sebastian Pole, Ayurvedic Medicine: The Principles of Traditional Practice

Wise Woman Ayurveda

Belinda Baer


Traveling Ayurvedic Practitioner, Bodyworker, Yoga and Ayurveda Specialist and India Tour Organizer