About the Recipe
Ama is undigested food particles, which putrefy and pass out into the tissues as subpar nutrition. This Ama will lodge in weak spots (Kavaigunyas) creating problems like arthritis and many other diseases. Ama can be viewed on the tongue as a white, yellow, grey or black coating. Use this recipe to help to clear Ama. I first learned of this formula to remove ama from Dr. Partap Chauhan from Jiva Institute in India.
Ingredients
1 Tbsp. ginger powder
1 Tbsp. coriander powder
1 Tbsp. cumin powder
2 Tbsp. fennel powder
2 Tbsp. dry mint powder (if the mint is flakes, make sure to grind it into powder)
Preparation
Mix the above ingredients together and place in a glass jar to use over several days.
Add 1 teaspoon of the above mixture to 1/2 cup of hot water and drink after lunch and dinner
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