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Hibiscus Mint Tea

Prep Time:

15-20 minutes to steep and cool slightly

Serves:

2 - 3 mugs

About the Recipe

I love drinking this tea in the summer. It helps to cool both my body and mind. It's also a natural diuretic to help clear excess water from the body.

Ingredients


Preparation

Pour 4 cups of hot water over the herbs. 


Add natural sweetener if desired.


Cool to room temperature and enjoy!

Alternative tea blend: Hibiscus and Rose

1 teaspoon of hibiscus and 4-6 rose buds

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