90-Minute Abhyanga

Service Description

Abhyanga is an application of high-quality warm oil that is infused with herbs. This full-body treatment is designed to penetrate the skin, relax the mind, and break up impurities. It stimulates both lymphatic and arterial circulation, which delivers nutrients to starved cells and removes stagnant waste. Abhyanga results in a heightened state of awareness, which directs the internal healing system of the body. Healing and spiritual power manifest in the body as Abhyanga opens these internal pathways.  Some of the benefits of abhyanga as stated by Āyurvedic doctors and texts include: Soothes the nervous system Promotes good, deep sleep at night Nourishes all 7 tissues of the body (as identified by Āyurveda) Detoxifies all 7 tissues of the bod May increase stamina and energy Can help promote clearer thinking Builds ojas—increases our juiciness and immunity Keeps the muscles and joints well-lubricated and less prone to injury Removes fatigue and stress Tips to maximize the benefits of your treatment: Eat lightly on the day of treatment. Oil treatments should be avoided during the first 3 days of menstruation or during heavy flow. Wear or bring clothes that you don’t mind getting oily. Bring something to cover your head for your return home. Schedule time for rest after your treatment to absorb the full benefits of the treatment. Drink extra water to help flush out impurities. *This website provides general information and discussions about health and related subjects. The information and other content provided in this blog, website, or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis, or treatment.